Believing in oneself is a necessary part of sustaining sobriety. The path of recovery is not easy, and the more you anticipate high-risk situations to avoid, the greater chance of staying on track for a successful recovery. A high-risk situation is an event that threatens your recovery process. For instance, circumstances like unpleasant emotions like loneliness, isolation, depression, and anxiety may cause you to fall back.
Types of Risks
Treatment for Suboxone addiction segments risks of relapse into the following categories
- Low risk: This is one of those circumstances where a patient is not likely to relapse. E.g., visiting places or time during the actively addicted period in which you didn’t consume drugs or alcohol.
- Moderate risk: These situations may trigger you to misuse drugs or alcohol.
- High-risk: High-risk situations for recovering addicts consist of recurring conditions where you are most likely to use a substance.
Situations to Avoid
Suboxone treatment needs powerful support not only from sublocade medication but also familial support. A high-risk situation can be emotional, situational, or interpersonal. Here suboxone addiction treatment further divides risk zones into the following categories.
Interpersonal Conflict: Conflicts results due to a negative emotional state of mind. This enhances the chance of addiction to relapse. For instance, arguments with a loved one, marital issues, or financial disagreement.
- Social Pressure:
Social situation tests your self-control when recovering. The best example would be being offered drugs while walking home or to the workplace, attending parties where alcohol and drugs are present, or when others use drugs or alcohol.
- Positive Emotional States:
The positive emotional state encourages one to celebrate. Experiencing moments of joy or excitement often causes a person to relax and permit them to use a substance “just once.” In fact, local suboxone doctors emphasize the nostalgic feeling that brings back good memories, which may also represent high-risk emotional states.
- Negative Emotional States:
A negative emotional state is the most dangerous state of mind. This can lead to relapse. Activities like meditation, exercise, or music can help avoid negative emotions; however, these feelings may still pop up.
High-Risk Situations for Patients
- Severe stress at workplace or home
- Fatigue or exhaustion
- Extra cash on hand
- Anger, Boredom, loneliness
- Being around situations and places associated with substance abuse
- Using mood-altering drugs – sleeping pills, marijuana, alcohol
- Engaging in addictive behaviors like gambling, sexual encounters
Coping with High-Risk Situations from Local Suboxone Doctors
Here are the tips that treatment for suboxone addiction centers recommend for developing a relapse prevention plan.
Stabilization: Stepping in on the first step on the path to recovery
Assessment: Identify and resolve negative thoughts and behavioral patterns
Relapse Education: Acknowledge the process of relapse
Warnings: Compile a list of high-risk situations that cause relapse
Warning Sign Management: Design a coping strategy to deal with situations
Recovery Planning: Initiate therapy or activities that resist temptations
Family Involvement: Familial involvement has a powerful impact to help sustain sobriety
Benefits of Joining Support Groups
Many suboxone treatment doctors provide treatment and therapy. By joining such institutions, you will learn about the successful strategies towards a safe and secure recovery path. You can be in an environment that’s judgment-free and have someone to talk about your struggles and triumphs.
You can choose several groups. However, if you are confused to find a treatment center, you can always search “suboxone treatment clinics near me“. Likewise, if you want to understand the program type or speak to the doctors, don’t forget to look for “suboxone doctors near me.” You’ll come across a range of qualified medical experts.
Traditional detox addiction treatment programs can be costly. Meanwhile, another alternative is to go for outpatient rehab. Many such centers accept insurance to help offset the cost. However, we recommend calling first and determine if the clinic accepts insurance.